I want a house with a crowded table And a place by the fire for everyone The song "Crowded Table" by the Highwomen resonates deeply with the themes that often emerge in my coaching discussions. Nearly all my clients offer a similar image to these lyrics. People want to lead a life where they are loved and are loving. But the clients are speaking with me because life has gotten too big, too noisy, too pressurized. They feel life is overwhelming, and believe they are too small.

I couldn’t fathom a playlist about songs that speak to our truths without multiple Indigo Girls’ songs. I probably could have done an entire series just on these amazing women and their songs that have helped shape countless moments of my life. I consider the Indigo Girls to be modern day prophets, poets, women warriors, sages, healers, and icons – and the list could go on. I don’t think of myself as a very deep thinker. In college I loved philosophy class, my degree is i

Unplug & Elevate: Notes of Empowerment Summer Playlist is a collaborative mixtape of music and thoughts sourced by three colleagues who work in the areas of wellness, burnout, and purpose, but more importantly, who are friends. We know that having the right playlist for a road trip (or whatever journey one is on) makes ALL the difference. This summer, we handpicked songs from our lives that helped us to rebalance, recoup our own stories, and root into our purpose. Listen now