It’s Me. Hi. I’m the Problem. I remember being in early elementary school and my teachers continually telling me to “worry about myself.” I was worried that someone (including myself) was going to be overlooked. I had some delusion that I could be helpful, thinking it would be good to let grown-ups know when my peers were misbehaving or needed help. Now, after spending time with first and second graders, I understand just how annoying it is to manage a tiny tattletale. My sin

Unplug & Elevate: Notes of Empowerment Summer Playlist is a collaborative mixtape of music and thoughts sourced by three colleagues who work in the areas of wellness, burnout, and purpose, but more importantly, who are friends. We know that having the right playlist for a road trip (or whatever journey one is on) makes ALL the difference. This summer, we handpicked songs from our lives that helped us to rebalance, recoup our own stories, and root into our purpose. LISTEN HERE